Fountain of Youth Yoga

I first discovered Fountain of Youth Yoga in Whitby after meeting with Penny McQueen – the owner and founder of the company. One of the most wonderful things about Penny, and it’s obvious once you chat with her, is her kindness and passion for yoga. She really cares for her clients – whether it be those already fit, those on a personal journey, or even those just checking out her studio for information.

I’ve only ever attended one yoga class in my life and I injured myself terribly. Ever since then, I’ve been scared to try it out again. But in the coming months, I’d like to begin my journey to better health and I’m sure I’ll be calling Penny for advice. I think it might be an interesting and strengthening activity – did I also mention I am the least flexible person you’ll ever meet?

Anyhow, I know it is hard to choose a yoga studio these days because there are so many options available to us. But if you’re from Whitby, I suggest visiting this downtown yoga studio. I am sure Penny will guide you and monitor your form properly, so you don’t walk away with an injury … like I did once upon a time.


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Laurel Richards Hair

After weeks of planning, I was finally able to drop by Laurel Richards Hair in Ajax and snap some photos. Laurel Richards Hair is a charming Durham Region hair studio, located in south Ajax, which provides hair and spa services, along with beautiful gifts – anything from hand made soaps, jewellery to makeup bags.

Laurel Richards – the owner and master colourist – is not only a master at her craft, but truly a fantastic person. A couple of years ago, she assisted me in a Hallowe’en food drive I ran called Trick or Eat … and to be more specific, she didn’t even hesitate when I asked; she was onboard with excitement right away! Ever since then, I’ve found a deep respect for her and the business she runs. Not only is she valued for the services her company provides, but for the kind work she does with the community.


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In addition to top notch service, Laurel Richards’ business also brings the latest products from places like New York City – so if you can’t find something at a big box store, be sure to swing by their studio at 487 Westney Road South. I guess it’s no wonder why they’ve been named Best Hair Salon Ajax-Pickering more than once.

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Taunton Bakery

Taunton Bakery is located just east of Whitby, in the Somerville and Taunton Road West area of Oshawa. The small and quaint bakery features healthy deli sandwiches, some yummy treats and fresh loaves of bread. The shop is only a few minutes from my work, which is why I went to check them out. I also had the chance to meet the owner of the Oshawa bakery, Ying, who seemed quite humble and hardworking. Despite the language barrier, we were able to chat and share some stories.

It took me some time to decide what to order … but for lunch, I ordered a whole grain bun – which you can pick up yourself in the front of the store – complete with chicken, Havarti cheese (yum!) and lettuce. It tasted great, although I was quite tempted to walk out with a piece of Heart Chocolate cake. It sure looked delicious, but I think I will save that for my next round at Taunton Bakery.


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While researching Taunton Bakery, I stumbled across some of the wedding cakes and desserts they’ve prepared. All beautiful and lovely pieces.

If you’re from the Durham Region and are looking for a quick bite to eat, or for some local catering, check them out. Drop by 133 Taunton Road West, or give them a call at (905) 723 – 6484. Be sure to tell them A Day in Durham sent you.


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My final linkin Ladies blog hop

Hi all — this is now my final week co-hosting the “Linkin’ with my Ladies” blog hop. I wan to thank Katie for hosting and including all of us, and thank everyone who has stopped by my blog to leave a meaningful comment. Let’s end this week on a high note, and be sure to leave a comment if you want me to follow you! Remember, to share your site, read more below.

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Just another lazy day

I know, I know. I always post photos of my cat, Jimmy Dean. But I can’t help it. He’s so cute and photogenic. Did I mention, he also loves hamming it up for the camera … which is something we’ve recently noticed. These are some images I shot over the weekend, as he lazily gazed outside the backdoor, watching the world go by. We’re expecting 15 cm of snow tomorrow, so I expect him to be sitting here, fully engrossed in the scenery and watching it fall to the ground.


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